NEW CLASS - Pregnancy Yoga with Hannah

Written By Tom Derrington

Starting in September we have a new class on our schedule designed especially for all expecting mothers.

In this class, the focus will be on preparing the body for labor and relieving the discomfort that can occur in all the stages of pregnancy. We will utilize props and the walls to support our bodies. Instruction will be offered in Pranayama to strengthen the lungs for labor and meditation will offer a way to connect with your baby. The class is inspired by Greta Iyengar and Hannah teaches in English.

Starting every Saturday from 5th September

13:00 - 14:15

Reserve your place here:



Tom Derrington
Previous

20h Yoga Alignment Start 13. September 2020- letzte Plätze frei
Next

AcroYoga Workshop mit Lars im August 21