“In the beginners mind there are many possibilities”

• New to Yoga?

• Interested in going back to the basics?

• Ever feel overwhelmed in a regular class and want to break it all down?

This workshop debunks the myth that yoga is about touching your toes. We will look into fundamental Yoga poses (asanas) such as downward facing dog, mountain pose and child’s pose; classic flows such as the sun salutations and the (peaceful) warriors; range of motion and strength building throughout the body; and we will always deserve a good Savasana.  

Who is this workshop for? 

If you feel not comfortable just dropping into an all-levels class, this series is for you. You will get a step-by-step guide on the most common asanas, will learn how to use props for your individual benefit and can ask any questions in a relaxed atmosphere.  

Sessions can be individually booked. Classes held in English or in German, depending on the participants.