A wonderful summer yoga retreat in Mafra, Portugal
mit Lars Eckmann und Christina Eggenschwiler

During this retreat we will offer you what we love most: movement, breath, meditation, acroyoga and massage. We have found a wonderful retreat center near the western coast of Portugal to hold our yoga retreat.

There will be a morning and evening class every day. The morning class includes a movement practice (asana) and is complimented by meditation, journaling and/or pranayama.

These sessions will form the bedrock of the retreat.
The afternoon classes will be themed classes similar to a workshop. These workshops will be themed according to your interest (Please note down during sign up!). We will definitely do at least one extended handstand and one yin yoga class. Other options include an ecstatic dance, kirtan, ice bath, forest walking and many more things.

Info & Registration:

Preis: Double Room, 1380.–
www.larsekm-yoga.ch
contact@the-yugen.com