The Spinal Rebalancing Sequence is rooted in the wisdom of Chinese medicine and Shiatsu.
Through a series of Asanas refined over the years, we will rebalance the five elements along the spine and, more subtly, along the chakras.

By the end of this workshop you will find improved flexibility and spaciousness in your posture, as well as clearer energy flows in your central and lateral channels.

The workshop is suitable for beginners and advanced practitioners, no previous experience is required.

Date: Sa 16. März

Time: 12:00 - 14:00

Teacher: Elia Fonti