Discover the Step-by-Step Method to finally Conquer Fear, Find Balance, and Build Confidence in your Headstand & Tripod Practice.
FEB 15.
3-hrs on Saturday from 14.00 to 17.00
at Yoga Luna
The Secrets to Headstand is more than just a yoga workshop—it's a journey to overcome the fear, self-doubt, and frustration that often hold us back. In this step-by-step Method, you'll learn how to build the foundational strength, Balance, and body awareness needed for a stable, confident headstand practice.
Whether you've struggled with the fear of falling, felt "not strong enough," or doubted your ability to succeed, this workshop will guide you through proven techniques and personalized support to help you rise above your challenges. By the end, you'll discover how to practice headstands safely and unlock a more profound sense of trust, courage, and empowerment—both on and off the mat.
Who is the WS for?
Whether you're a beginner or looking to elevate your practice, this workshop offers the guidance, tools, and encouragement you need to turn your world upside down confidently and efficiently.
Workshop Facilitator:
Sivani Dagan
Experienced yoga teacher with over 15 years of teaching experience. She guided many workshops and retreats and helped many practitioners reach their goals in yoga practice. Her approach is based on functional alignment, encouraging participants to explore their physicality, mentality, and breath as they move.
Price: 70CHF