Pascale and Lars invite you to a peaceful 4-day yoga retreat in Switzerland. Healthy, plant based food, two daily yoga classes, kirtan, Thai massage and other goodies await you. Join us for this beautiful experience, spend time with friends and immerse yourself in all that yoga has to offer.
The retreat will take place from Thursday afternoon to Sunday noon near Basel, Switzerland.
No previous knowledge of Yoga is required to attend the retreat. The content of the retreat will be tailored to beginners and advanced yogis and will be conducted in English (Translation to German, French and Spanish possible)
Daily Activities:
Every day you will have a morning and afternoon yoga class. The morning Sādhana will include a movement practice (Āsana) and be complemented by meditation, journaling and or Prāṇāyāma. These sessions will form the bedrock of the retreat.
The two afternoon classes will be themed workshops, one around gentle yin and the other will focus on a yang style.
There will be two evening sessions, where we will offer Yoga Nidra and chanting. On one of the afternoons we will introduce you to the basic principles of Thai massage. All the activities are optional.
Meditation:
We will start every day with a meditation and or Prāṇāyāma sequence to prepare ourselves for the day and to set our intentions and focus our minds. This will be done in combination with the Āsana sessions.
Accommodation:
The hotel features 10 individually appointed rooms (single, double or shared), all rooms offer a private bathroom and shower. We are super excited to inform you that we have a pool, a sauna & steam room for your use during the retreat! Also there is a beautiful library with all the reading that a yogi can wish for.
After a day of activities the kitchen team will delight us with a home cooked vegan meal (all dietary options available - gluten etc.).
Pricing (in CHF):
Shared Room: 730.-
Double Room: 820.-¨
Single Room: 960.-
In case the retreat is canceled due to Covid, your money will be refunded.
Discounts available for returning students, we also offer discounts for people in financially difficult situations. Maybe you have a way of contributing to the retreat or have some other skill that you would like to share. Please get in touch for special arrangements.
Included in the price:
− 3 overnight stays
− Brunch and dinner
− Tea, fruits and snacks
− All yoga and mindfulness practices
− WLAN in the entire house
Booking and further Terms:
Reserve your spot here: https://forms.gle/qnUwLQVJNkEaQuBx7
For all questions please email Lars Eckmann at info@larsekm.com or Pascale at hello@vidaconsiente.com