Let go of what no longer serves our body, mind and spirit.

The focus of the practice will be on the solar plexus energy center, where we will engage in core strength and power.

We will find twists in different postures (Āsana) and using specific breath techniques (Prānāyāma) to detox our body, mind and spirit.

After the work is done you will enjoy a freshly pressed detox juice

Price:

CHF 55.—

CHF 50.— (Student*in / Kultur Legi)

Incl. fresh juice after the class